Professional Bio:

Emily graduated with a Bachelor of Science in Health, Wellness, and Fitness from the University of Wisconsin-Stout. She grew up in a small town in Wisconsin but has lived in the Minneapolis/Saint Paul area for 4 years. Emily has worked at several corporate fitness centers since graduating from college and is a Certified Personal Trainer through the American College of Sports Medicine. Emily believes that health and wellness is about being good to yourself. Building a positive relationship with with mind and body is important to her, and she strongly advocates and believes in taking time for self-care.

Emily enjoys being active outside, horseback riding, and spending time with her yellow lab, Stella. She also enjoys listening to podcasts, traveling, and trying new restaurants. 

Education:

University of Wisconsin-River Falls

M.S. Health & Wellness Management 

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University of Wisconsin-Stout

B.S. Health, Wellness, & Fitness 

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Certifications:

ACSM Certified Personal Trainer

CPR/AED Certified